Let’s face it: our bodies can be mysteries. We clunk, creak, and ache, often wondering what hidden imbalances lurk beneath the surface. But fear not,
Category: Functional Range Assessment
Most people walk through life achy and beat up. Most of us have injuries or pains from things primarily out of our control (e.g., accidents).
The personal training industry has hundreds of training methods and modalities. If you become a personal trainer, you can branch off and coach people in