Feet: The Taboo Body Part. I went to a podiatrist (foot doctor) for ankle pain at around ten years old. I remember walking in a
Category: Healthy Living
What makes a squat a squat? Believe it or not, the Greek philosopher Plato didn’t have a clue what functional fitness was. But if you
Hi, I’m Brian Murray. In 2006, I was lost, hopeless, and clueless. Here’s my story. Spring, 2006. It’s a few weeks until high school graduation.