Category: KINSTRETCH

Why KINSTRETCH Is The Best Mobility Class Around

April 16, 2023

In 2017, I was at a fitness conference in Seattle with my crew from Born Fitness. For whatever reason, I kept hearing a group of

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Dependable, kind-hearted, and extremely talented,

Dependable, kind-hearted, and extremely talented, and that’s just the tip of the iceberg when it comes to Marie. We appreciate everything you do! 💛 @igmarieb

#fitness #personaltraining #personaltrainer #frc #grandrapids #movewithpurpose

As the weather gets cooler it's easy to stay indoo

As the weather gets cooler it's easy to stay indoors and cozy 🍂... We're here to keep you on track so you can crush your goals throughout every season of the year. 🏋

#motivation #selfcare #fitness #personaltraining #personaltrainer #grandrapids #movewithpurpose

A HUGE shoutout to Ben for his 1-year at Motive Tr

A HUGE shoutout to Ben for his 1-year at Motive Training. Ben has been an asset to our team since day one, and we're thrilled to watch him grow and flourish with us.

Thanks for all you do, Ben; you're the man!

-Dan & Brian

#movewithpurpose #grandrapidsmi #westmichigan #grmi

Liz brings a one-of-a-kind passsion, drive, and in

Liz brings a one-of-a-kind passsion, drive, and infectious smile to each and every training session. 💛

#fitness #personaltraining #personaltrainer #frc #grandrapids #movewithpurpose

Rainy days like today remind us of how thankful we

Rainy days like today remind us of how thankful we are for the sun ☀️

While it might be easy to cozy up indoors today... remember that consistency is key. Whether it's getting outside for a run or doing some CARs indoors, it's a great day to challenge yourself and get your body moving!

#motivation #consistency #wellness #fitness #health #challenge #movewithpurpose #grandrapids #motivetraininggr

Gotta love it when new reviews come in. 😀 Thank

Gotta love it when new reviews come in. 😀 Thanks for sharing your feedback with us, Bryan! 💪

#movewithpurpose #grandrapidsmi #grmi

I finally finished Atomic Habits and wrote a littl

I finally finished Atomic Habits and wrote a little snippet about it on our website. The article is short and succinct and a good reminder of how thoughts shape behavior and vice versa.

Let me know what you think!

-Brian

Link in bio!

Addison and I had a blast coaching and bringing so

Addison and I had a blast coaching and bringing some young gymnasts through KINSTRETCH! We're looking forward to doing more classes at R-Athletics in the near future. 💪

-Dan

#grandrapids #grmi #movewithpurpose