The Silver Lining: Valuable Insights From Overcoming Injuries
June 26, 2023
Often, the experience of an injury can feel like a grim tunnel with no end in sight. However, as a fitness enthusiast who recently suffered
Category: Pain
The Power of Pain Intervention
April 13, 2023
Living with chronic pain can be a challenging and debilitating experience affecting every aspect of your life. Don’t believe me? Ask someone with chronic pain
Should You Hire A Chiropractor?
February 26, 2023
Sometimes, when I’m bored, I browse the Grand Rapids subreddit to keep up with current events. It’s usually filled with random questions and complaints, as
Lessons In Pain.
July 4, 2022
Back in 2016, I woke up with so much lower back pain that I couldn’t even bend over to get into my car to drive
Lower Back Stretches: Are They Effective?
May 16, 2022
It’s probably not surprising that “lower back stretches” is one of the most searched terms in health and fitness. We exercise less, sit at our
