Category: Personal Training

Why You Need A Personal Trainer For Beginner Workout

August 30, 2023

Embarking on your fitness journey can be both exciting and daunting. Starting is often the most challenging part, whether your goal is to lose weight,

Meet Liz, Your Stretching And Mobility Coach In Grand Rapids

August 30, 2023

Meet Liz, an embodiment of dedication and passion in the sphere of exercise science. She’s a certified personal trainer and an expert in mobility and

Three Reasons Our Fitness Coaching Program Rocks

August 14, 2023

‍ Cookie-cutter fitness programs are everywhere. You can find pretty much any program known to man just by searching on Google. However, your fitness journey

Why Did We Name Our Gym Motive?

July 14, 2023

Hi, I’m Brian Murray, the founder of Motive Training, sometimes referred to as the “motive gym.” I’m here to introduce you to our world of

The Advantages of A Personal Training Studio

July 10, 2023

Ever since the pandemic happened, the world of fitness has been evolving. The traditional gym environment is no longer the most coveted option for those

Is Couples Personal Training Worth It?

June 13, 2023

‍Couples personal training is an innovative and rewarding way to work on your fitness goals with your partner, friend, or loved one. By sharing the

Welcome, RJ, Austin’s Newest Personal Trainer

May 24, 2023

RJ recently made the down to Austin, TX, to get our personal training gym off the ground. If you haven’t met him, RJ is one

Meet Our Grand Rapids Personal Trainer, Ben

May 16, 2023

Get ready to start your fitness journey with the best personal training in Grand Rapids! Introducing Ben, our newest personal trainer. Ben has dedicated his

Why Women Need To Lift Weights

January 21, 2023

Does the idea of women strength training scare you? It shouldn’t, but there’s still a misconception about strength training that we want to squash today.