Category: Personal Training


Why Did We Name Our Gym Motive?

Hi, I’m Brian Murray, the founder of Motive Training, sometimes referred to as the “motive gym.” I’m here to introduce you to our world of

Why Women Need To Lift Weights

Does the idea of women strength training scare you? It shouldn’t, but there’s still a misconception about strength training that we want to squash today.

Should You Hire A Personal Trainer?

When I introduce myself to new friends or acquaintances, I tell them I’m a personal trainer. And every single time, like clockwork, they associate my