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Grand Rapids
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Personal Training
Work with us one-on-one, and we'll show you how to move your body to make it as strong, resilient, and mobile as humanly possible. We refuse to leave results on the table.
Functional Range Assessment (FRA®)
Have achy joints, chronic pain, or lingering injuries? Don't wait any longer—get assessed today. The FRA is one of the most comprehensive, research-back assessments on the market.
Online Coaching
Ready to take your training program to the next level? Sign up for online coaching today. We'll show you how to move with purpose from the comfort of your own home.
Kinstretch
A full-body movement class that will strengthen your joints, improve mobility, and mitigate injuries. You will learn something new about your body that you didn't know before—guaranteed!
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