Blog with purpose

Discover new fitness methods, be inspired by personal stories, and read case studies that prove your life can change when you move with purpose.

The Austin Mobility Map: Where to Practice Your Mobility Training Outdoors Brian Murray
Austin Fitness & Lifestyle

The Austin Mobility Map: Where to Practice Your Mobility Training Outdoors

From Zilker to the Greenbelt, here are the best spots in Austin to take your mobility practice outdoors.
July 3, 2025
Experienced Personal Trainers in Austin: Elevate Your Fitness Brian Murray
Pain & Performance

Experienced Personal Trainers in Austin: Elevate Your Fitness

Discover how our gym features some of the most experienced personal trainers in Austin, ensuring you reach your fitness goals effectively.
July 3, 2025
The Mobility Pyramid: How to Prioritize Training When Everything Hurts Brian Murray
Pain & Performance

The Mobility Pyramid: How to Prioritize Training When Everything Hurts

Overwhelmed by pain or stiffness in multiple joints? Discover how to prioritize mobility work using a proven, assessment-first system.
July 3, 2025
Train With Intention: Your July KINSTRETCH Schedule at Motive Training Brian Murray
Stretching

Train With Intention: Your July KINSTRETCH Schedule at Motive Training

Your joints don’t need more random stretching—they need systemized mobility work. Explore our July KINSTRETCH schedule in South Austin and start training with purpose.
July 3, 2025
Mobility Training for Austin Tech Workers Brian Murray
Mobility Training

Mobility Training for Austin Tech Workers

How Austin tech professionals can reclaim their posture and joint health with smarter mobility training..
July 3, 2025
Why Motive Training is Perfect for Beginners Who Want to Avoid Injury Brian Murray
Personal Training

Why Motive Training is Perfect for Beginners Who Want to Avoid Injury

Discover why Motive Training is the best gym in Austin for beginners who want to get strong, move better, and avoid injuries—using personalized mobility-focused training.
July 3, 2025
Redefining Stretching in Austin: Why It Matters Brian Murray
Stretching

Redefining Stretching in Austin: Why It Matters

Most "stretch" clinics in Austin only offer temporary relief. Discover why Motive Training takes a radically different—and more effective—approach to mobility and flexibility.
July 3, 2025
Always Be a Student: Why Learning Drives Everything We Do at Motive Training Brian Murray
Motive Training

Always Be a Student: Why Learning Drives Everything We Do at Motive Training

At Motive Training, we believe progress comes from staying curious. This article explores how a student mindset transforms both clients and coaches—and why learning is the foundation of everything we do.
June 10, 2025
Beginner Functional Training in Austin, TX Brian Murray
Functional Training

Beginner Functional Training in Austin, TX

Discover the best practices and tips for beginner functional training in Austin, TX, and learn how to effectively integrate this fitness approach into your routine.
June 10, 2025
Benefits of a Movement Coach and Personal Trainer in Austin Brian Murray
Mobility

Benefits of a Movement Coach and Personal Trainer in Austin

Discover the benefits of hiring a movement coach in Austin and how a personal trainer can elevate your fitness journey.
June 10, 2025
Do More With Less: Why Simplicity Wins in Strength, Mobility, and Progress Brian Murray
Motive Training

Do More With Less: Why Simplicity Wins in Strength, Mobility, and Progress

Discover why doing less—when done with purpose—leads to better results in mobility, strength, and long-term progress. Learn how focused, efficient training delivers more at Motive Training in South Austin.
June 10, 2025
Enhancing Post-Rehab Strength: Training Tips in Austin Brian Murray
Injury Rehab

Enhancing Post-Rehab Strength: Training Tips in Austin

Discover effective strategies and training tips for improving post-rehab strength in Austin. Learn how to regain your strength safely and effectively.
June 10, 2025
Previous Next

Results That Stick.

0 1

Fight Pain.

We prioritize movement quality over mindless intensity—because lasting results don't come from pushing through pain.

0 2

Gain Strength.

From the deepest layers of tissue to full-body performance, our methods create strength that sticks.

0 3

Move With Purpose.

Every session is designed with intention, so you leave better than you came—stronger, more mobile, and more confident.

Ready for results
Sign up for motive training

Ready to move with purpose?

Start your journey today!

  • Fill Out This Form

  • Book Your Functional Range Assessment (FRA®)

  • Try KINSTRETCH, Coiling, & More

  • Stream Classes. Train Smarter. Move Better — Online