Welcome to
Motive Training
Our Mission
We are Motive Training.
We get you.
You're overwhelmed. There are thousands of exercise programs to follow and endless social media channels pushing ideas and solutions your way. The problem? None of it is speaking to you.
Our goal is to change the industry from the inside out, so no more giving lip service to "personalized coaching." Instead, we will do everything in our power to help, coach, and guide you with undivided, hands-on personal training.
We get you.
You're overwhelmed. There are thousands of exercise programs to follow and endless social media channels pushing ideas and solutions your way. The problem? None of it is speaking to you.
Our goal is to change the industry from the inside out, so no more giving lip service to "personalized coaching." Instead, we will do everything in our power to help, coach, and guide you with undivided, hands-on personal training.
RESULTS MATTER
Are you tired of spinning your wheels?
Do you have joint pain, or are you unhappy with your body?
It doesn't have to be this way.
Learn what it takes to get results that stick. We leave no stone unturned in our efforts to help you get as healthy, strong, and mobile as possible.
And our results speak for themselves.
Do you have joint pain, or are you unhappy with your body?
It doesn't have to be this way.
Learn what it takes to get results that stick. We leave no stone unturned in our efforts to help you get as healthy, strong, and mobile as possible.
And our results speak for themselves.
Previous
Next
purpose + Motivation = results
You are Unique
Are you thinking about starting your first exercise program ever? Do some exercises feel weird? Have you put lots of miles on your body? Do you have aches, pains, or chronic injuries?
We could ask you questions like this all day long. The point is, you're different, and that's a good thing. So let's harness your uniqueness and put you on a path toward crushing your goals once and for all.
We could ask you questions like this all day long. The point is, you're different, and that's a good thing. So let's harness your uniqueness and put you on a path toward crushing your goals once and for all.
Higher standards.
Better results.
Top
Trainers
Certified, passionate, highly-experienced professionals.
Friendly
Environment
Our low-pressure atmosphere gets the best results. For us, it’s personal.
Customized
Plans
100% tailored workout plans – developed and modified for your body and goals.
Evidence-Based Approach
Proven, science-backed training methods. Assess, don’t guess!
“When you move with purpose, you intentionally create an atmosphere in your body for growth and change. It’s that extra intent that really makes a difference in your health and fitness goals.” – Brian Murray
Don't Just Take Our Word for it!
Five Stars on google
The team at Motive training is awesome! They have made me feel comfortable so quickly and I’m learning more about... read moreThe team at Motive training is awesome! They have made me feel comfortable so quickly and I’m learning more about how to move my body correctly and effectively! I love being apart of the Motive community! read less

Rachel L.
Going to weekly Kinstretch has been amazing! I have learned so much about gaining strength within my full range of... read moreGoing to weekly Kinstretch has been amazing! I have learned so much about gaining strength within my full range of motion and have felt more stable and confident with my other forms of exercise because of it. Brian does an amazing job with instruction and makes it easy to understand how your body moves and how to make each exercise more effective. I'm excited to go back next week! read less

Katie H.
Brian and his team are the best in the game! I was experiencing pain in my lower back and went... read moreBrian and his team are the best in the game! I was experiencing pain in my lower back and went into Motive to see if they could help me identify the issue. Brian administered a functional range assessment and I was given solid recommendations on things I could do to remediate the pain on my own. It worked. Motive didn’t just make my pain go away—they also gave me invaluable insight on how to properly move and take care of my body long-term. I’m now experiencing pain in my shoulder, and there’s nowhere else I’d go in GR to get it looked at. Motive, I’ll see you again soon! read less

Emily S.
I went to Motive Training because I was getting sharp pain in my knee while running. They have helped identify... read moreI went to Motive Training because I was getting sharp pain in my knee while running. They have helped identify what is causing the pain and developed a plan to correct the issues. I’m already seeing improvement with my knee pain and overall mobility after a few weeks. The staff are very friendly and professional. If you are looking for personal training, help with mobility or injuries I highly recommend Motive Training. read less

Elisha B.
I have worked with 2 trainers over the last 6 months at the Grand Rapids Motive Training. Very attentive... read moreI have worked with 2 trainers over the last 6 months at the Grand Rapids Motive Training. Very attentive to adaptions of training for those who have physical limitations, in my case because of osteoarthritis. Friendly, patient and supportive training read less

mary r.
I came to MotiveTraining 6 months after a spinal trauma: herniated disc, bulged disc, & multiple unspecified annular years connecting... read moreI came to MotiveTraining 6 months after a spinal trauma: herniated disc, bulged disc, & multiple unspecified annular years connecting my lumbar and sacrum. Prior to the injury I was an advanced athlete participating in weightlifting, running, and boxing 4-5 days a week. My ultimate goal is to re-learn how to exercise in a way that is sustainable for my body and protects my spine. Brian has been extremely knowledgeable in his approach to training me. After about 3 weeks of training in the gym and doing my daily routine (that Brian put together for me) I am starting to move about my day with less chronic pain and am feeling much more hopeful about my body’s ability to recover from an injury and resume an active lifestyle. Can’t recommend enough!! read less

Kara B.
Love Marie and Motive so much!

Karly A.
I have been going to Motive for several months, working out with Liz. Motive's approach has been very unique... read moreI have been going to Motive for several months, working out with Liz. Motive's approach has been very unique to me. There's a focus on flexability, strength and balance. I'm in my 50's now and the idea of improving those areas of my life at this stage is very exciting. I have felt a big difference in how I move and how I feel since I've been working with Liz. read less

Chuck G.
Popped into Motive to find out what it was all about and loved my experience! Brian and his team are... read morePopped into Motive to find out what it was all about and loved my experience! Brian and his team are very knowledgeable & gave me a personalized plan with great insight into my body’s movement! read less

Anna K.
I have been going to Kinstretch classes with Brian and I highly recommended them. Brian is great at explaining each... read moreI have been going to Kinstretch classes with Brian and I highly recommended them. Brian is great at explaining each stretch in detail and help you with any adjustments. I’ve noticed a huge improvement in my overall flexibility and more awareness of how my body moves when exercising. read less

Jane H.
The staff at Motive Training is exceptional! Brian did my initial evaluation and identified the areas I was struggling... read moreThe staff at Motive Training is exceptional! Brian did my initial evaluation and identified the areas I was struggling with and needed to work on. I've been working with Liz on improving those areas. She had customized workouts for me. One of the areas we have been working on is balance. I never thought I could improve that, but I am! I would highly recommend Motive Training to anyone! read less

Ann M.
My partner and I had such a great experience with Motive! We worked with Brian the months leading up to... read moreMy partner and I had such a great experience with Motive! We worked with Brian the months leading up to our wedding and both of us felt great on our big day. We found Brian, and the whole team over at Motive, to be incredibly knowledgeable, relatable and focused. We didn't just get a great workout, we were educated about proper form and given ideas to try at home. All in all, great experience and would recommend to anyone who is wanting to make sustainable changes in their life. read less

Lisa W.
I am SO thankful I found Motive Fitness. These are the professionals that will help you to your goals. They... read moreI am SO thankful I found Motive Fitness. These are the professionals that will help you to your goals. They WILL enable you to become the strongest version of you!! All of the trainers are educated, welcoming, and excited for your journey. The time is now, invest in yourself!!! read less

Jenn V.
Motive Training has been so darn professional and caring in my journey to better health and fitness. Being a total... read moreMotive Training has been so darn professional and caring in my journey to better health and fitness. Being a total amateur, my trainer RJ has been absolutely boss about teaching proper form and pushing me to my limits. Every trainer there is uber kind and radiates good energy. As someone who’s self conscious about my lack of fitness expertise, the environment here has been essential to me not giving up on this fitness journey like I have too many times before. And dare I say it, I actually have seen some positive results? My clothes fit better, I’m stronger, I don’t tire as easily. All this after only a few months. Excited to continue my fitness journey. Plus the owner Brian has the best thighs in the Midwest, so big plus right! Anyways, highly HIGHLY recommend, particularly if you’re looking to start your own journey towards fitness, Motive Training will be a fantastic asset on that journey! read less

Jesus A.
I am a former D1 athlete so I have seen a lot of different trainers and gyms in my life.... read moreI am a former D1 athlete so I have seen a lot of different trainers and gyms in my life. No one has ever been as conscientious and skilled as the trainers at Motive. They have identified weak muscle groups that I had no idea existed or were holding me back. They have helped reduce back pain and increase mobility. I absolutely love this place. I’ve been going for over a year, and Motive is a non-negotiable in my daily life. I’ve also worked out with every single trainer there, and each one is phenomenally knowledgeable and lovely. Highly recommend. read less

Kirsten H.
This place has absolutely changed my life. Brian and his staff are so knowledgeable and help you every step of... read moreThis place has absolutely changed my life. Brian and his staff are so knowledgeable and help you every step of the way. I highly recommend Motive to anyone looking to better themselves. I cannot say enough good things about this place. read less

Kiley B.
Brian has been helping me learn more about training in a way that concentrates on correct form and longevity. I... read moreBrian has been helping me learn more about training in a way that concentrates on correct form and longevity. I have really been enjoying learning more about how everything works together while I workout. I have seen great improvements and am excited to learn more about turning on specific muscles during different exercises! Thanks Motive! read less

Meghann G.
Motive Training is the best personal training I’ve received in Grand Rapids. I am challenged at each session but not... read moreMotive Training is the best personal training I’ve received in Grand Rapids. I am challenged at each session but not stressed. The trainers are great encouragers. I appreciate the uniquely designed workouts. Thanks, guys! read less

Cheryl W.
My weekly visits to Motive are pretty much my self-care, therapy and workout all rolled into one. As someone... read moreMy weekly visits to Motive are pretty much my self-care, therapy and workout all rolled into one. As someone who has never had a healthy relationship with working out and my body image, the thought of initially completing an assessment at Motive was pretty nerve-wracking. However, Brian and Liz immediately won me over! They worked with me on identifying goals that I wanted for myself and there was no push to focus on weight loss (or other "go to" goals). Instead, they encouraged me to begin with listening to my body and helped me see the potential I had for bettering my mobility, strength and endurance. Four months in and I can honestly say that my sessions, the ones usually filled with great conversation and ridiculous laughter, are the proudest investment I've made in myself in the last several years. read less

Li K.
Motive is unlike any other gym. Felt comfortable training there since day one. Best decision I EVER made! Thanks RJ... read moreMotive is unlike any other gym. Felt comfortable training there since day one. Best decision I EVER made! Thanks RJ & Brian! read less

Abigail P.
I have struggled to motivate myself to workout + lose weight my entire life. I've also dealt with a lot... read moreI have struggled to motivate myself to workout + lose weight my entire life. I've also dealt with a lot of body pain that a 28 year old shouldn't be having. Motive Training has been the commitment and change I needed! Brian not only understands the struggle of losing weight and making healthy lifestyle changes but is consistently attentive and kindly holds me accountable to both my fitness + food goals! The trainers at Motive are all incredibly personable, knowledgeable and invested in their clients' overall health. On top of making a customized workout plan for my weight loss goals, they incorporate kinstretch to ease body pain + improve my range of motion! I always feel heard + cared for by the Motive staff and I physically feel amazing too! I couldn't be happier - thank you all for you do! read less

Jessica H.
I have worked with Marie at Motive Training for six months. It has been a fantastic experience so far! I... read moreI have worked with Marie at Motive Training for six months. It has been a fantastic experience so far! I have struggled with chronic pain and originally did the Functional Range Assessment with RJ to pinpoint my strengths and weaknesses, as far as joints go. From there, I started working with Marie as my trainer. I love that every week she develops a workout that is customized to my body and needs. I already feel better - my pain is less, my body image has improved, and I am amazed at how far I have come. This is coming from someone who almost never picked up a weight. Now I enjoy weightlifting and am excited to learn about new exercises and techniques. Marie is knowledgeable and supportive. I highly recommend her and Motive Training. read less

Elizabeth M.
Everyone at Motive is awesome. The owner Brian and the trainer I work with (Dan) are super polite and welcoming... read moreEveryone at Motive is awesome. The owner Brian and the trainer I work with (Dan) are super polite and welcoming to everyone. Dan is an awesome trainer. He's informative and takes me through unique workouts that I wouldn't be doing on my own. Going to Motive is an excellent decision. Thanks guys! read less

Collin
Brian and everyone at Motive are so amazing!! They really take the time to get to know you and your... read moreBrian and everyone at Motive are so amazing!! They really take the time to get to know you and your strengths and weaknesses and made working out not feel like working out. Thank you guys! Can’t wait to come back. read less

Kiona M.
Marie is an incredible trainer!! Love the entire Motive team:)

erin l.
I worked with Motive Training a few years ago. I can honestly say that they helped set me on... read moreI worked with Motive Training a few years ago. I can honestly say that they helped set me on the right path in fitness. It was less about "losing weight" and more about how you feel. The sessions did stretch your limits, but the presence, knowledge, and empathy in their approach is without equal. Since my time at Motive I have never felt better physically. Highly recommend you give them a call. read less

Ty L.
Brian is a brilliant mind and great at communicating his expertise. He worked with me on finding weaknesses and did... read moreBrian is a brilliant mind and great at communicating his expertise. He worked with me on finding weaknesses and did a thorough functional range assessment, which I’ve been pretty interested in for awhile. As a beat up powerlifter, I’ve created many compensation patterns and it was great to break it down and figure out what is likely causing a big portion of my hip tightness. Looking forward to more sessions and taking my training to the next level as I progress in my powerlifting career. read less

Sabrina S.
I can't say enough about Motive Training. The personal attention, unique exercise selection and emphasis on strengthening important, yet too... read moreI can't say enough about Motive Training. The personal attention, unique exercise selection and emphasis on strengthening important, yet too often neglected, muscle groups leaves me feeling good and looking good each week! read less

K R.
Motive is always clean, professional and knowledgable. I have only seen Brian as a trainer but I feel like all... read moreMotive is always clean, professional and knowledgable. I have only seen Brian as a trainer but I feel like all trainers there are excellent! read less

Nicole H.
The trainers at Motive Training are highly qualified and professional. They’re also very understanding and flexible. I appreciate their dedication... read moreThe trainers at Motive Training are highly qualified and professional. They’re also very understanding and flexible. I appreciate their dedication to ensuring I reach all of my health and fitness goals. I would definitely recommend them to other people. read less

Ivelise H.
I came to Brian at Motive Training with a shoulder injury. After our first session together, he was able to... read moreI came to Brian at Motive Training with a shoulder injury. After our first session together, he was able to help me pin point the cause of my shoulder pain. During the hour, we also did work together to improve the pain and my range of motion and I was surprised to feel some relief! (I've had this shoulder injury/pain for over 2 years). Brian was very thorough when it came to solving exactly where my shoulder pain was coming from. I am grateful for how careful he was when it came to testing my shoulder mobility and integrating different exercises. I was really happy with my 1-1 session because I now know what I need to work on to improve my shoulder. Following the session, I also received a detailed protocol with video tutorials of exercises I need to do daily to maintain my progress. I hope to get back to serving a volleyball overhand soon! Looking forward to my future sessions at Motive Training. Thanks, Brian!! read less

Kelsey E.
Really a personalized experience, great hands on working one on one with a trainer. The staff knows their stuff and... read moreReally a personalized experience, great hands on working one on one with a trainer. The staff knows their stuff and are super friendly, it's always a good vibe in their gym. Helped me make a ton of progress, I can't recommend them enough. read less

Andrew B.
I have been going to Motive Training and specifically working with Marie for the last several months. I have gained... read moreI have been going to Motive Training and specifically working with Marie for the last several months. I have gained strength and skills to improve my fitness. Her training ability is unmatched. She is knowledgeable, fun and able to adapt workouts to your goals. I highly recommend Motive training and Marie! read less

lanecoll
Motive has truly helped me start to build strength, uncovered mobility limitations & work towards realistic goals. So excited to... read moreMotive has truly helped me start to build strength, uncovered mobility limitations & work towards realistic goals. So excited to continue working with Ben into the new year & hit some running & strength goals! read less

Megan W.
are you ready to
Move with purpose?
1. Reach out
Schedule a 100% FREE call or email us to get started right away.
2. Get Assessed
Joint-by-joint analysis to create a personalized plan just for you.
3. Start Training
In-person training or online coaching to help you get the results you want.