Our Programs
Ready to feel better, move better, and live a healthier life? At Motive Training, we're dedicated to helping you achieve your goals through personalized training and innovative movement programs.
We understand that everyone's journey is unique. That's why we offer a variety of programs designed to meet your individual needs and preferences. Whether you're a beginner looking for guidance or a seasoned athlete seeking to optimize your performance, we have a program to help you reach your full potential.
Personal Training In Austin
Motive Training utilizes Functional Range Conditioning (FRC®), one of the most effective systems for improving joint health, mobility, and body control. FRC gives us the tools to make real, lasting changes in how you move and feel—on your terms.
Our clients become stronger, more resilient, and healthier because we focus on building strength through range, not just generic movement. Every exercise is tailored to your specific needs, grounded in assessment, and designed to help you unlock long-term results.
If you’re looking for a South Austin personal trainer who understands how to apply FRC at the highest level, you’ve come to the right place. This is the power of good personal training—intelligent, intentional, and individualized.
Functional Range Assessment (FRA®)
Our goal is to understand you as an individual to address your unique needs; this way, you get the most out of your personal training program.
And the only way to know you better is to assess you better.
We use the Functional Range Assessment (FRA®) to examine your body on a joint-by-joint basis. It gives us everything we need to customize your training plan fully to get the best results possible.
KINSTRETCH
Our personal training program is designed for individuals seeking focused, one-on-one attention. But sometimes, training alongside others adds the energy and momentum you didn’t know you needed.
Our local KINSTRETCH classes offer that perfect balance—individual progress in a group setting. You’ll work on stretching, mobilizing, and strengthening your joints with intention, all while surrounded by others who value the same thing: moving better to feel better.
KINSTRETCH isn’t just another group workout. It’s an opportunity to challenge your body, expand your mobility, and build lasting strength—with the added benefit of shared accountability and community support.
Join a KINSTRETCH class in South Austin and experience the difference.
Motive Mobility
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Motive Mobility is more than just an online platform—it’s our community. It’s where our clients, followers, and movement-minded individuals come together to learn, grow, and train with purpose.
Inside, you can sign up for KINSTRETCH Online, access free mobility routines and educational content, and explore our downloadable Motive Mobility Blueprints—designed to help you move better, feel stronger, and build lasting resilience.
This is where everything we teach comes together. If you want to take control of your body and be part of something bigger, Motive Mobility is where you start.
Results That Stick.
Results That Stick.
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Fight Pain.
We prioritize movement quality over mindless intensity—because lasting results don't come from pushing through pain.
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Gain Strength.
From the deepest layers of tissue to full-body performance, our methods create strength that sticks.
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Move With Purpose.
Every session is designed with intention, so you leave better than you came—stronger, more mobile, and more confident.
Ready to move with purpose?
Start your journey today!
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Fill Out This Form
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Book Your Functional Range Assessment (FRA®)
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Try KINSTRETCH, Coiling, & More
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Stream Classes. Train Smarter. Move Better — Online