Our Programs
![Motive Training Personal Training Done Right](/_astro/our-programs-meta.lyopTNhF_4wIyL.webp)
Ready to feel better, move better, and live a healthier life? At Motive Training, we're dedicated to helping you achieve your goals through personalized training and innovative movement programs.
We understand that everyone's journey is unique. That's why we offer a variety of programs designed to meet your individual needs and preferences. Whether you're a beginner looking for guidance or a seasoned athlete seeking to optimize your performance, we have a program to help you reach your full potential.
![Motive Training Personal Training Done Right](/_astro/our-programs-meta.lyopTNhF_4wIyL.webp)
Find your perfect program
1 on 1 Personal Training
![Personal Training Done Right](/_astro/Motive%20Training%207493.DObNea0e_ofuF9.webp)
Motive Training utilizes Functional Range Conditioning (FRC), one of the leading training systems in personalized movement coaching, to improve and make significant changes to your body.
Our clients become stronger, more resilient, and healthier because we provide all the tools they need to see and feel change. And we do it in a way that’s completely customized to them.
This is the power of good personal training.
Functional Range Assessment (FRA®)
![Functional Range Assessment (FRA®)](/_astro/Functional%20Range%20Conditioning%20Benefits.DAYDtJKv_Z1CLr0V.webp)
Our goal is to understand you as an individual to address your unique needs; this way, you get the most out of your personal training program.
And the only way to know you better is to assess you better.
We use the Functional Range Assessment (FRA®) to examine your body on a joint-by-joint basis. It gives us everything we need to customize your training plan fully to get the best results possible.
KINSTRETCH
Learn To Move With Purpose In A Group Setting.
![KINSTRETCH Programs](/_astro/motive-training-workplace-wellness.DtNO45ZA_ZdJy8t.webp)
Our personal training program is designed for those who prefer individual attention. However, there's a time and place for the fun and excitement of group training. It's an opportunity to push your mobility limits, and you'll find yourself among a group of individuals who share your enthusiasm for stretching, mobilizing, and strengthening their joints.
Experience the benefits of learning in a group setting by joining one of our local KINSTRETCH classes. You'll not only improve your mobility and joint strength but also enjoy the camaraderie and shared learning that comes from a group environment.
Choose a location
Are you ready to move with purpose?
Are you ready to move with purpose?
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Reach Out
Schedule a 100% FREE call or email us to get started right away.
02
Get Assessed
Joint-by-joint analysis to create a personalized plan just for you.
03
Start Training
In-person training or Mobility Blueprints to help you get the results you want.
![Ready for results](/_astro/Pain%20Free%20Training.DLKusscr_1WnIri.webp)
Commit Today And Never Look Back
The truth is that most people spin their wheels far longer than they should. We understand. Your life is busy, you have prior commitments, and change may seem impossible. But we believe in your potential for change. Even if you don’t know where to start, we’re here to guide you.
Just remember: being personal trainers and coaches is not just a side job for us, it’s our life’s mission. We wake up every day with the sole purpose of impacting as many lives as possible with a completely customized, high-level coaching program. We are dedicated to helping you stay committed to your health and fitness journey, no matter what it takes.
Why waste another moment on programs that aren’t designed for you or personal trainers who don’t take your goals seriously? It’s time to make a change.
Contact us instead. We do personal training right.
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Phone:
Schedule a call now -
Address:
435 LA Grave Ave SE #104, Grand Rapids, MI 49503
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Address:
714 Shelby Ln Suite E, Austin, TX 78745