Blog With PUrpose
Discover new fitness methods, be inspired by personal stories, and read case studies that prove your life can change when you move with purpose.
Goal Setting For 2024
As we edge closer to 2024, the time is ripe to reflect upon our fitness and health goals. Let’s approach our ambitions this year with renewed vigor, realistic expectations, and a strategic plan. This article
Looking For The Best Personal Trainer In Austin?
It’s almost December, and even though the holidays are approaching, many of you are likely focused on 2024. The new year is exciting; it’s a fresh start for you to tackle new goals and aspirations.
Workplace Wellness Benefits: Why It Matters and What You Can Do Today
Workplace wellness, sometimes called corporate wellness, isn’t a new concept or incentive for employers and employees. However, with economic downturns and businesses trying to cut costs, it’s not surprising that workplace wellness programs are the
There’s Nothing Better Than A One On One Personal Trainer
In the realm of fitness, working closely with a one on one personal trainer can open up a world of possibilities. It’s not just about breaking a sweat—it’s about discovering the healthiest version of yourself,
Top 7 Reasons To Train FRC For Hiking And Trail Running
Fall is in full-color tour mode here in Michigan. The Fall season is sublime across the Midwest for hiking and trail running. Temperatures are palatable and crisp, the scenery is majestic, and paths are groomed
Best Gym in Grand Rapids: Why Motive Training Stands Out
A gym is not just a place to burn calories. It’s a sanctuary for physical, mental, and sometimes, social wellness. The best gym in Grand Rapids offers more than just exercise; it provides an enriching
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