Blog With PUrpose

Discover new fitness methods, be inspired by personal stories, and read case studies that prove your life can change when you move with purpose.
Healthy Living
brian@motivetraininggr.com

Should You Hire A Chiropractor?

Sometimes, when I’m bored, I browse the Grand Rapids subreddit to keep up with current events. It’s usually filled with random questions and complaints, as most cities’ subreddits are. However, I saw one recently that

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Fitness
brian@motivetraininggr.com

Why Women Need To Lift Weights

Does the idea of women strength training scare you? It shouldn’t, but there’s still a misconception about strength training that we want to squash today. First, let’s hear what some of our clients have said.

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General Musings
brian@motivetraininggr.com

New Year, Same You?

Are you excited about the new year? Of course, you are. January is the best time to start fresh. Society collectively turns a corner, puts the past behind them, and works toward improving; now, you

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Strength
brian@motivetraininggr.com

The Fountain Of Youth: It’s Real

Have you ever heard of the fountain of youth? It’s a mythical spring that will restore and revitalize anyone who drinks or bathes in its waters. It sounds too good to be true, but we

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General Musings
brian@motivetraininggr.com

An Unexpected Reward.

If you ask ten different business owners what it’s like to own a business, you’re bound to get ten completely different answers. Some will say they love it, while others can’t stand it (and are

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General Musings
brian@motivetraininggr.com

It Only Takes One.

In 2017, I was lucky enough to attend a fitness conference in Seattle. The lineup of presenters was legendary: Martin Rooney, Brett Bartholomew, Mark Fisher, Adam Bornstein, and the list goes on from there. Hundreds

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