Blog With PUrpose
Discover new fitness methods, be inspired by personal stories, and read case studies that prove your life can change when you move with purpose.
Should You Hire A Chiropractor?
Sometimes, when I’m bored, I browse the Grand Rapids subreddit to keep up with current events. It’s usually filled with random questions and complaints, as most cities’ subreddits are. However, I saw one recently that
Why Women Need To Lift Weights
Does the idea of women strength training scare you? It shouldn’t, but there’s still a misconception about strength training that we want to squash today. First, let’s hear what some of our clients have said.
New Year, Same You?
Are you excited about the new year? Of course, you are. January is the best time to start fresh. Society collectively turns a corner, puts the past behind them, and works toward improving; now, you
The Fountain Of Youth: It’s Real
Have you ever heard of the fountain of youth? It’s a mythical spring that will restore and revitalize anyone who drinks or bathes in its waters. It sounds too good to be true, but we
An Unexpected Reward.
If you ask ten different business owners what it’s like to own a business, you’re bound to get ten completely different answers. Some will say they love it, while others can’t stand it (and are
It Only Takes One.
In 2017, I was lucky enough to attend a fitness conference in Seattle. The lineup of presenters was legendary: Martin Rooney, Brett Bartholomew, Mark Fisher, Adam Bornstein, and the list goes on from there. Hundreds
