Our goal is to create a personalized experience for each client in a one-on-one setting, but we believe group fitness classes still have value. Group fitness can bring people together, build community, and provide an affordable way for people to move with purpose.

That's why we love KINSTRETCH.

benefits of kinstrech 

KINSTRETCH is a group class that will help you mobilize and strengthen your joints.

Whether you are just starting your fitness journey or a seasoned veteran, KINSTRETCH teaches you how to move with purpose and makes you stronger, healthier, and more resilient. 

We encourage you to come with an open mind; this is a newer method of exercise that might not be familiar to you, but once you take your first class, you’ll never look back. 

Personal with


“Brian's KINSTRETCH class is one of my favorites! It allows you to be both in a community setting and have plenty of individualized attention. You don't feel uncomfortable trying something new which allows you to feel confident and be more in control of the movements you're doing. Plus, its donation based so that the financial component doesn't have to be an obstacle. Definitely something everyone needs to give a try!”

Jessica, A KINSTRETCH Regular

are you ready to

Move with purpose?

We’re currently not running classes out of the gym, so please follow us on Instagram for updates!