Ready to Move with Purpose?
Choose your location & schedule with us today!
Grand Rapids, MI
Or start with a Trainer virtually!
Our Five tenets
1. Move with purpose
2. do more with less
3. No pain = More gain
4. Leave better than you came
5. Always be a student
Have a question? Email us!
Learn how to move your body to make it as strong, resilient, and mobile as humanly possible. We don’t leave results on the table.
Functional Range Assessment (FRA®)
We assess you from your head to your toes - so we know precisely why and where we’re going to spend our time training. You’ll learn something new about your body. Guaranteed.
100% personalized. We can spend as much time as needed to help you reach your goals. We’re there every step of the way to ensure you get results.
A movement class that teaches you how to control and strengthen your body from your neck down to your toes. Anything is possible with KINSTRETCH; it's challenging yet fun!
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