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Grand Rapids, MI

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Austin,
TX

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Our Five tenets

1. Move with purpose

2. do more with less

3. No pain = More gain

4. Leave better than you came

5. Always be a student

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Personal Training
Work with us one-on-one, and we'll show you how to move your body to make it as strong, resilient, and mobile as humanly possible. We refuse to leave results on the table.
Functional Range Assessment (FRA®)
Have achy joints, chronic pain, or lingering injuries? Don't wait any longer—get assessed today. The FRA is one of the most comprehensive, research-backed assessments on the market.​
Online Coaching
Ready to take your training program to the next level? Sign up for online coaching today. We'll show you how to move with purpose from the comfort of your own home.
Workplace Wellness
Moving, especially pain-free, leads to better health and work outcomes. So keeping your staff healthy should be your number one priority. Let us help your company move with purpose.
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