![Benjamin Haji-Sheikh](/_astro/Benjamin%20Haji-Sheikh%20Trainer.Azxe5gBp_Z1Yscep.webp)
Benjamin Haji-Sheikh, FRA, FRCms, EP-C
Personal Trainer
Grand Rapids, MI
Ben is originally from southeast Michigan but moved west to pursue his college career. His father was a professional athlete, so sports and fitness were always a part of his life, which he took with him as he went to college. During his years at university, Ben worked closely with the team at CrossFit Allendale as an intern to learn and hone his approach to fitness and wellness. After graduating with a bachelor’s in Exercise Science, he became certified as a personal trainer. He worked in both one-on-one and group environments, making him extremely versatile in the fitness industry.
After a few years as a personal trainer, Ben went heavy into continuing education. He’s been studying since but recently earned a certification from the American College of Sports Medicine as a Certified Exercise Physiologist (EP-C). Ben is experienced in helping any client, no matter what conditions or limitations they may face. And he is focused on fostering a healthy relationship with fitness for anyone who works with him.