Functional Range Assessment®

The Functional Range Assessment (FRA®) is a diagnostic tool we use to assess how you move on a joint by joint basis. It allows us to understand how your body works, from your neck down to your toes.

Results Driven Guaranteed

We utilize the findings from the FRA® to create movement baselines for your unique body to pinpoint where you need the most help. Then, if you have joint issues of any kind, we’ll get to the root cause and give you actionable solutions to get you on a path toward success.

You will walk away from the FRA® having made discoveries about your body and how best to make improvements.

Guaranteed.

How well

can you move?

01.

The Problem

Most people go through life tolerating physical struggles and joint pain.

They think limited range of motion and joint issues are a part of life.

We know that's not the case.

03.

The Results

Say goodbye to tight hips, lower back pain, and faulty ankles.

After your Functional Range Assessment, our coaches will customize a training plan that not only gets results but promotes long-term health and physique maintenance.

02.

The Process

The standard approach to exercise is to look at things from a "functional" standpoint: can you squat, do push-ups, or deadlift heavy weight?

Here at Motive, we focus on the many joints found in the body and spend time exploring what each joint can do independently.

From there, we can see how well each joint coordinates with the others to create solid movement.

Virtual FRA®

We also offer a virtual option for those who would prefer to go through the assessment process from the comfort of their own home.

You will get the same level of service as you would in person, and we guarantee you will learn something new about your body that you didn’t know before.

are you ready to

Move with purpose?

1. reach out


Schedule a call or email us to get started right away.

2. Get Assessed


Joint-by-joint analysis to create a personalized plan just for you.

3. Start Training


In-person training or virtual coaching to help you get the results you want.​