Personal training program

Personal Training Program

Become stronger, mobile, & healthier

You are one of a kind, and you deserve an approach to personal training created just for you.

Move better. Change your life.

01

Best in class

We use the personal training industry's best movement and assessment practices: Functional Range Conditioning (FRC).

Our education and coaching are ahead of the game, and we will always strive to be that way.

Best in Class Personal Training Programs

02

Systematic Approach

Get started by signing up for the Functional Range Assessment (FRA). This comprehensive diagnostic tool gives us a deeper understanding of your unique needs.

We'll take a look at your entire body and its range of motion and identify areas to improve through personal training.

A Systematic Approach to Training

03

100% Personalized

Once the FRA is complete, our trainers create a personalized plan just for you.

Our goal is to help you make significant changes to your body: improving joint control, strength, resilience, and health.

Not 100% sure if you should sign up for an FRA? That's okay. Schedule a call with us, and we'll walk you through your options.

100% Personalized Training Programs

04

Live better

The standard approach to exercise looks at things from a "functional" standpoint: can you squat, do push-ups, or deadlift heavy weight? This approach works for some but leaves most people scratching their heads why things don't feel right.

Here at Motive Training, we focus on the ALL of the joints found in the body and spend time exploring what each joint can do independently.

From there, we can see how well each joint coordinates with the others to create solid, healthy movement.

Live Better with Motive Training

Are you ready to move with purpose?

01

Reach Out

Schedule a 100% FREE call or email us to get started right away.

02

Get Assessed

Joint-by-joint analysis to create a personalized plan just for you.

03

Start Training

In-person training or Mobility Blueprints to help you get the results you want.

Ready for results

Motive Makes the difference

Being personal trainers and coaches is a side job for some, but this is our lives. We wake up daily with the mission to impact as many lives as possible with a completely customized, high-level coaching program.

Don't waste another moment with coaches or trainers that don't take you or your goals seriously.

Contact us instead. We do personal training right.

  • Address:

    435 LA Grave Ave SE #104, Grand Rapids, MI 49503

  • Address:

    714 Shelby Ln Suite E, Austin, TX 78745

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