Personal Training

You are one of a kind, and you deserve an approach to personal training created just for you.

move better.

change your life.

01.

Best in Class

We use the personal training industry's best movement and assessment practices: Functional Range Conditioning (FRC).

Our education and coaching are ahead of the game, and we will always strive to be that way.

02.

Systematic Approach

Get started by signing up for the Functional Range Assessment (FRA). This comprehensive diagnostic tool gives us a deeper understanding of your unique needs.

We'll take a look at your entire body and its range of motion and identify areas to improve through personal training.

03.

100% Personalized

Once the FRA is complete, our trainers create a personalized plan just for you.

Our goal is to help you make significant changes to your body: improving joint control, strength, resilience, and health.

Not 100% sure if you should sign up for an FRA? That's okay. Schedule a call with us, and we'll walk you through your options.

04.

Live Better

Movement is medicine. By taking part in Motive's personal training program, we guarantee that you will become stronger, healthier, and more resilient than you ever thought possible.

Don't leave results on the table, and don't settle for anything less than the best.

Virtual Coaching

We also offer virtual personal training for those not local to Grand Rapids or Austin or who prefer not to come in person.

With online coaching, we can spend as much time as needed to help you reach your goals.

We’re available every step of the way to ensure you get results, and everything is still 100% personalized to you.

are you ready to

Move with purpose?

1. reach out


Schedule a 100% FREE call or email us to get started right away.

2. Get Assessed


Joint-by-joint analysis to create a personalized plan just for you.

3. Start Training


In-person training or online coaching to help you get the results you want.