Welcome to Motive Training
Motive Training is a personal training studio in Austin, TX, that helps people move better, feel stronger, and live without pain. Our approach goes beyond traditional workouts—we assess how your body moves and then build a plan that actually works for it.
From personalized coaching to group classes and a growing online community, everything we offer is designed to help you move with purpose and create lasting change.
Personal Training
Motive Training utilizes Functional Range Conditioning (FRC), one of the leading training systems in personalized movement coaching, to improve and significantly change your body.
You will become stronger, more resilient, and healthier because we provide all the tools you need to see and feel change. And we do it in a way that’s completely customized to you. This is the power of good personal training.
So, if you’re looking for a personal trainer in Austin, TX, you’ve come to the right place.
Functional Range Assessment (FRA®)
Our goal is to understand you as an individual and address your unique needs, enabling you to get the most out of your personal training program.
And the only way to know you better is to assess you better.
We use the Functional Range Assessment (FRA®) to examine your body on a joint-by-joint basis. It provides us with everything we need to fully customize your training plan to achieve the best possible results.
The FRA® helps us uncover joint limitations, imbalances, and asymmetries—so we don’t waste time guessing. Instead, we build a program that starts where you are and takes you where you want to go.
KINSTRETCH
Our personal training program in Austin, TX, is designed for those who prefer individual attention. However, there’s a time and place for the fun and excitement of group training. KINSTRETCH is an opportunity for you to push your mobility limits, and you’ll find yourself among a group of individuals who share your enthusiasm for stretching, mobilizing, and strengthening your joints.
Join one of our local KINSTRETCH classes in Austin, TX, to experience the benefits of learning in a group setting. You’ll improve your mobility and joint strength and enjoy the camaraderie and shared learning that comes from a group environment.
Motive Mobility
Motive Mobility is your online home base for everything we teach—mobility training, KINSTRETCH, movement education, and the tools to help you feel and move better for life.
This is where our philosophy goes digital. You’ll find weekly, instructor-led KINSTRETCH Online classes that follow the same structure and intent as our in-person classes.
You’ll also gain access to our Mobility Blueprints—targeted programs built for specific goals, whether you’re dealing with pain, prepping for sport, or working to reclaim lost range of motion.
Every session is grounded in the principles we apply at Motive Training: start with thoughtful inputs, move with intention, and commit to long-term progress that doesn’t break down your body.
Train on your terms with expert guidance that meets you where you are—no fluff, no guesswork, just purpose-driven mobility that actually works.
"When You Move With Purpose, You Intentionally Create An Atmosphere In Your Body For Growth And Change. It's That Extra Intent That Really Makes A Difference In Your Health And Fitness Goals."
We Are Motive Training.
You’re overwhelmed. There are thousands of exercise programs to follow and endless social media channels pushing ideas and solutions your way. The problem? None of it speaks to you—or is built for your body, pain, or goals.
At Motive Training, we’re committed to changing the industry from the inside out. We don’t just give lip service to “personalized coaching”—we live it. Our mission is to help, coach, and guide you with undivided, hands-on personal training and online coaching services that evolve with you through life’s challenges, injuries, and shifting priorities.
Because real progress isn’t about doing more—it’s about doing what matters. And we’re here to make sure every rep, every session, and every movement has a purpose.
Higher Standards. Better Results.
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Top Trainers
Certified, Passionate, highly experienced professionals who empower and support you through your fitness journey.
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Friendly Environment
Our low-pressure atmosphere gets the best results. For us, it’s personal.
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Customized Plans
100% tailored workout plans—developed and modified for your body and goals.
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Evidence-Based Approach
Proven, science-backed training methods. Assess, don’t guess!
Results That Stick.
Results That Stick.
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Fight Pain.
We prioritize movement quality over mindless intensity—because lasting results don't come from pushing through pain.
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Gain Strength.
From the deepest layers of tissue to full-body performance, our methods create strength that sticks.
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Move With Purpose.
Every session is designed with intention, so you leave better than you came—stronger, more mobile, and more confident.
Ready to move with purpose?
Start your journey today!
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Fill Out This Form
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Book Your Functional Range Assessment (FRA®)
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Try KINSTRETCH, Coiling, & More
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Stream Classes. Train Smarter. Move Better — Online