Founder
Brian Murray
It might not look like it now, but my life started in a very different place. After a tough breakup in my early twenties, I hit rock bottom—unhealthy, unmotivated, and uncomfortable in my own skin. You can read that story here.
I spent years experimenting with different training methods before something finally clicked. That process didn’t just change my body. It changed everything. Read more
Education & Certifications
- Functional Range Conditioning Mobility Specialist (FRCms)
- Functional Range Assessment (FRA)
- KINSTRETCH Level I
- KINSTRETCH Level II
- Functional Range Strength Coach (FRSC)
- WeckMethod (Rotational Movement Training & Qualification)
- Precision Nutrition Level I Health Coach
- Precision Nutrition Level 2 Certified Master Health Coach
- ACE Certified Health Coach
- ACE Certified Personal Trainer
- Henselmans Certified Personal Trainer
- YogaFit Level One
- ONNIT Foundations
Next Step
Not sure where to start?
Tell us what you're working toward and what you're dealing with. This form is the best place to begin if you're interested in personal training, mobility coaching, KINSTRETCH, or simply want guidance on the right next step.
Many people reach out because something hurts, training has stalled, or they want more structure than a typical gym provides. Others simply want experienced coaching and a clear plan. This short form helps us understand your goals, training background, and any limitations so we can point you toward the right option.
Takes about 2 minutes. Gives us the context we need before we reach out.