Your Personal Trainer Grand Rapids, MI

Come and personally train with our fantastic team in the city where it all started: Grand Rapids, MI. After working as a personal trainer for a decade, our founder, Brian Murray, opened his first gym in 2019.

The problem was clear; the personal training industry is like the Wild West. Believe it or not, there are no standards or licenses for personal training. So, we decided to change that.

Credibility, competency, and results mean everything to us. That’s why it’s our mission to elevate the client experience. We promise to deliver a fully customized, scientific Grand Rapids personal training program that gets results.

435 LA Grave Ave SE #104

Grand Rapids, MI 49503

Personal 1-On-1 Training Grand Rapids, MI

Personal training is the most hands-on coaching experience that money can buy. And yet, other Grand Rapids, personal trainers are dishing out cookie-cutter programs and delivering lackluster coaching experiences everywhere you look.

At Motive Training Grand Rapids, everything we do is completely customized to you, from your exercise programming to the coaching you’ll receive in the gym.

Say goodbye to painful, achy joints. And forget templated programs and exercises that don’t get results.

Say hello to pain-free movement and guaranteed progress.

Changing lives is our mission

Over the last three years, we’ve helped hundreds of clients make sustainable changes to their health and fitness. And we wake up every day to help people move with purpose from the inside out.

You deserve the best treatment and coaching possible and the results you’ve always hoped to see and feel. So please don’t waste another dollar hiring personal trainers and coaches in Grand Rapids, MI, who don’t take this job as seriously as we do.

Plus, our results speak for themselves, and we’d love to add you to that list!

Expert Personal Training in Grand Rapids, MI

Being personal trainers and coaches is a side job for some, but this is our lives. We wake up daily with the mission to impact as many lives as possible with a completely customized, high-level coaching program.

Don’t waste another moment with coaches or trainers that don’t take you or your goals seriously.

Contact us instead. We’re the experts, and we do personal training right.

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Don't take our word for it.
read over 100 5-star google reviews.

					Everyone at Motive is awesome. The owner Brian and the trainer I work with (Dan) are super polite and welcoming... read moreEveryone at Motive is awesome. The owner Brian and the trainer I work with (Dan) are super polite and welcoming to everyone. Dan is an awesome trainer. He's informative and takes me through unique workouts that I wouldn't be doing on my own. Going to Motive is an excellent decision. Thanks guys! read less				
Collin

					The staff at Motive Training is exceptional!  Brian did my initial evaluation and identified the areas I was struggling... read moreThe staff at Motive Training is exceptional!  Brian did my initial evaluation and identified the areas I was struggling with and needed to work on.   I've been working with Liz on improving those areas.   She had customized workouts for me.   One of the areas we have been working on is balance.  I never thought I could improve that,  but I am!  I would highly recommend Motive Training to anyone! read less				
Ann M.

					The trainers at Motive Training are highly qualified and professional. They’re also very understanding and flexible. I appreciate their dedication... read moreThe trainers at Motive Training are highly qualified and professional. They’re also very understanding and flexible. I appreciate their dedication to ensuring I reach all of my health and fitness goals. I would definitely recommend them to other people. read less				
Ivelise H.

					Motive has truly helped me start to build strength, uncovered mobility limitations & work towards realistic goals. So excited to... read moreMotive has truly helped me start to build strength, uncovered mobility limitations & work towards realistic goals. So excited to continue working with Ben into the new year & hit some running & strength goals! read less				
Megan W.

					The team at Motive training is awesome! They have made me feel comfortable so quickly and I’m learning more about... read moreThe team at Motive training is awesome! They have made me feel comfortable so quickly and I’m learning more about how to move my body correctly and effectively! I love being apart of the Motive community! read less				
Rachel L.

					Motive Training is the best personal training I’ve received in Grand Rapids. I am challenged at each session but not... read moreMotive Training is the best personal training I’ve received in Grand Rapids. I am challenged at each session but not stressed.  The trainers are great encouragers.  I appreciate the uniquely designed workouts.  Thanks, guys! read less				
Cheryl W.

					I came to MotiveTraining 6 months after a spinal trauma: herniated disc, bulged disc, & multiple unspecified annular years connecting... read moreI came to MotiveTraining 6 months after a spinal trauma: herniated disc, bulged disc, & multiple unspecified annular years connecting my lumbar and sacrum. Prior to the injury I was an advanced athlete participating in weightlifting, running, and boxing 4-5 days a week. My ultimate goal is to re-learn how to exercise in a way that is sustainable for my body and protects my spine. Brian has been extremely knowledgeable in his approach to training me. After about 3 weeks of training in the gym and doing my daily routine (that Brian put together for me) I am starting to move about my day with less chronic pain and am feeling much more hopeful about my body’s ability to recover from an injury and resume an active lifestyle. Can’t recommend enough!! read less				
Kara B.

					Motive Training has been so darn professional and caring in my journey to better health and fitness. Being a total... read moreMotive Training has been so darn professional and caring in my journey to better health and fitness. Being a total amateur, my trainer RJ has been absolutely boss about teaching proper form and pushing me to my limits. Every trainer there is uber kind and radiates good energy. As someone who’s self conscious about my lack of fitness expertise, the environment here has been essential to me not giving up on this fitness journey like I have too many times before. And dare I say it, I actually have seen some positive results? My clothes fit better, I’m stronger, I don’t tire as easily. All this after only a few months. Excited to continue my fitness journey. Plus the owner Brian has the best thighs in the Midwest, so big plus right!  Anyways, highly HIGHLY recommend, particularly if you’re looking to start your own journey towards fitness, Motive Training will be a fantastic asset on that journey! read less				
Jesus A.

					Motive is unlike any other gym. Felt comfortable training there since day one. Best decision I EVER made! Thanks RJ... read moreMotive is unlike any other gym. Felt comfortable training there since day one. Best decision I EVER made! Thanks RJ & Brian! read less				
Abigail P.

					I can't say enough about Motive Training. The personal attention, unique exercise selection and emphasis on strengthening important, yet too... read moreI can't say enough about Motive Training. The personal attention, unique exercise selection and emphasis on strengthening important, yet too often neglected, muscle groups leaves me feeling good and looking good each week! read less				
K R.

					Love Marie and Motive so much!				
Karly A.

					This place has absolutely changed my life. Brian and his staff are so knowledgeable and help you every step of... read moreThis place has absolutely changed my life. Brian and his staff are so knowledgeable and help you every step of the way. I highly recommend Motive to anyone looking to better themselves. I cannot say enough good things about this place. read less				
Kiley B.

					Marie is an incredible trainer!! Love the entire Motive team:)				
erin l.

					I have been going to Kinstretch classes with Brian and I highly recommended them. Brian is great at explaining each... read moreI have been going to Kinstretch classes with Brian and I highly recommended them. Brian is great at explaining each stretch in detail and help you with any adjustments. I’ve noticed a huge improvement in my overall flexibility and more awareness of how my body moves when exercising. read less				
Jane H.

					My weekly visits to Motive are pretty much my self-care, therapy and workout all rolled into one.  As someone... read moreMy weekly visits to Motive are pretty much my self-care, therapy and workout all rolled into one.  As someone who has never had a healthy relationship with working out and my body image, the thought of initially completing an assessment at Motive was pretty nerve-wracking.  However, Brian and Liz immediately won me over!  They worked with me on identifying goals that I wanted for myself and there was no push to focus on weight loss (or other "go to" goals).  Instead, they encouraged me to begin with listening to my body and helped me see the potential I had for bettering my mobility, strength and endurance. Four months in and I can honestly say that my sessions, the ones usually filled with great conversation and ridiculous laughter, are the proudest investment I've made in myself in the last several years. read less				
Li K.

					Brian and his team are the best in the game! I was experiencing pain in my lower back and went... read moreBrian and his team are the best in the game! I was experiencing pain in my lower back and went into Motive to see if they could help me identify the issue. Brian administered a functional range assessment and I was given solid recommendations on things I could do to remediate the pain on my own. It worked.  Motive didn’t just make my pain go away—they also gave me invaluable insight on how to properly move and take care of my body long-term. I’m now experiencing pain in my shoulder, and there’s nowhere else I’d go in GR to get it looked at. Motive, I’ll see you again soon! read less				
Emily S.

					Going to weekly Kinstretch has been amazing! I have learned so much about gaining strength within my full range of... read moreGoing to weekly Kinstretch has been amazing! I have learned so much about gaining strength within my full range of motion and have felt more stable and confident with my other forms of exercise because of it. Brian does an amazing job with instruction and makes it easy to understand how your body moves and how to make each exercise more effective. I'm excited to go back next week! read less				
Katie H.

					I came to Brian at Motive Training with a shoulder injury. After our first session together, he was able to... read moreI came to Brian at Motive Training with a shoulder injury. After our first session together, he was able to help me pin point the cause of my shoulder pain. During the hour, we also did work together to improve the pain and my range of motion and I was surprised to feel some relief! (I've had this shoulder injury/pain for over 2 years). Brian was very thorough when it came to solving exactly where my shoulder pain was coming from. I am grateful for how careful he was when it came to testing my shoulder mobility and integrating different exercises. I was really happy with my 1-1 session because I now know what I need to work on to improve my shoulder. Following the session, I also received a detailed protocol with video tutorials of exercises I need to do daily to maintain my progress. I hope to get back to serving a volleyball overhand soon! Looking forward to my future sessions at Motive Training. Thanks, Brian!! read less				
Kelsey E.

					I have worked with 2 trainers over the last 6 months at the Grand Rapids Motive Training.  Very attentive... read moreI have worked with 2 trainers over the last 6 months at the Grand Rapids Motive Training.  Very attentive to adaptions of training for those who have physical limitations, in my case because of osteoarthritis.  Friendly, patient and supportive training read less				
mary r.

					Brian and everyone at Motive are so amazing!! They really take the time to get to know you and your... read moreBrian and everyone at Motive are so amazing!! They really take the time to get to know you and your strengths and weaknesses and made working out not feel like working out. Thank you guys! Can’t wait to come back. read less				
Kiona M.

					Brian has been helping me learn more about training in a way that concentrates on correct form and longevity. I... read moreBrian has been helping me learn more about training in a way that concentrates on correct form and longevity. I have really been enjoying learning more about how everything works together while I workout. I have seen great improvements and am excited to learn more about turning on specific muscles during different exercises! Thanks Motive! read less				
Meghann G.

					I have struggled to motivate myself to workout + lose weight my entire life. I've also dealt with a lot... read moreI have struggled to motivate myself to workout + lose weight my entire life. I've also dealt with a lot of body pain that a 28 year old shouldn't be having. Motive Training has been the commitment and change I needed! Brian not only understands the struggle of losing weight and making healthy lifestyle changes but is consistently attentive and kindly holds me accountable to both my fitness + food goals! The trainers at Motive are all incredibly personable, knowledgeable and invested in their clients' overall health. On top of making a customized workout plan for my weight loss goals, they incorporate kinstretch to ease body pain + improve my range of motion! I always feel heard + cared for by the Motive staff and I physically feel amazing too! I couldn't be happier - thank you all for you do! read less				
Jessica H.

					Really a personalized experience, great hands on working one on one with a trainer. The staff knows their stuff and... read moreReally a personalized experience, great hands on working one on one with a trainer. The staff knows their stuff and are super friendly, it's always a good vibe in their gym. Helped me make a ton of progress, I can't recommend them enough. read less				
Andrew B.

					Motive is always clean, professional and knowledgable. I have only seen Brian as a trainer but I feel like all... read moreMotive is always clean, professional and knowledgable. I have only seen Brian as a trainer but I feel like all trainers there are excellent! read less				
Nicole H.

					I am a former D1 athlete so I have seen a lot of different trainers and gyms in my life.... read moreI am a former D1 athlete so I have seen a lot of different trainers and gyms in my life. No one has ever been as conscientious and skilled as the trainers at Motive. They have identified weak muscle groups that I had no idea existed or were holding me back. They have helped reduce back pain and increase mobility. I absolutely love this place. I’ve been going for over a year, and Motive is a non-negotiable in my daily life. I’ve also worked out with every single trainer there, and each one is phenomenally knowledgeable and lovely. Highly recommend. read less				
Kirsten H.

					I went to Motive Training because I was getting sharp pain in my knee while running. They have helped identify... read moreI went to Motive Training because I was getting sharp pain in my knee while running. They have helped identify what is causing the pain and developed a plan to correct the issues. I’m already seeing improvement with my knee pain and overall mobility after a few weeks. The staff are very friendly and professional. If you are looking for personal training, help with mobility or injuries I highly recommend Motive Training. read less				
Elisha B.

					Popped into Motive to find out what it was all about and loved my experience! Brian and his team are... read morePopped into Motive to find out what it was all about and loved my experience! Brian and his team are very knowledgeable & gave me a personalized plan with great insight into my body’s movement! read less				
Anna K.

					Brian is a brilliant mind and great at communicating his expertise. He worked with me on finding weaknesses and did... read moreBrian is a brilliant mind and great at communicating his expertise. He worked with me on finding weaknesses and did a thorough functional range assessment, which I’ve been pretty interested in for awhile. As a beat up powerlifter, I’ve created many compensation patterns and it was great to break it down and figure out what is likely causing a big portion of my hip tightness. Looking forward to more sessions and taking my training to the next level as I progress in my powerlifting career. read less				
Sabrina S.

					I am SO thankful I found Motive Fitness. These are the professionals that will help you to your goals. They... read moreI am SO thankful I found Motive Fitness. These are the professionals that will help you to your goals. They WILL enable you to become the strongest version of you!!  All of the trainers are educated, welcoming, and excited for your journey. The time is now, invest in yourself!!! read less				
Jenn V.

					I worked with Motive Training a few years ago.  I can honestly say that they helped set me on... read moreI worked with Motive Training a few years ago.  I can honestly say that they helped set me on the right path in fitness.  It was less about "losing weight" and more about how you feel.  The sessions did stretch your limits, but the presence, knowledge, and empathy in their approach is without equal.  Since my time at Motive I have never felt better physically.  Highly recommend you give them a call. read less				
Ty L.

					I have been going to Motive for several months, working out with Liz.  Motive's approach has been very unique... read moreI have been going to Motive for several months, working out with Liz.  Motive's approach has been very unique to me.  There's a focus on flexability, strength and balance.  I'm in my 50's now and the idea of improving those areas of my life at this stage is very exciting.  I have felt a big difference in how I move and how I feel since I've been working with Liz. read less				
Chuck G.

					I have been going to Motive Training and specifically working with Marie for the last several months. I have gained... read moreI have been going to Motive Training and specifically working with Marie for the last several months. I have gained strength and skills to improve my fitness. Her training ability is unmatched. She is knowledgeable, fun and able to adapt workouts to your goals. I highly recommend Motive training and Marie! read less				
lanecoll

					My partner and I had such a great experience with Motive! We worked with Brian the months leading up to... read moreMy partner and I had such a great experience with Motive! We worked with Brian the months leading up to our wedding and both of us felt great on our big day. We found Brian, and the whole team over at Motive, to be incredibly knowledgeable, relatable and focused. We didn't just get a great workout, we were educated about proper form and given ideas to try at home. All in all, great experience and would recommend to anyone who is wanting to make sustainable changes in their life. read less				
Lisa W.

					I have worked with Marie at Motive Training for six months. It has been a fantastic experience so far! I... read moreI have worked with Marie at Motive Training for six months. It has been a fantastic experience so far! I have struggled with chronic pain and originally did the Functional Range Assessment with RJ to pinpoint my strengths and weaknesses, as far as joints go. From there, I started working with Marie as my trainer. I love that every week she develops a workout that is customized to my body and needs. I already feel better - my pain is less, my body image has improved, and I am amazed at how far I have come. This is coming from someone who almost never picked up a weight. Now I enjoy weightlifting and am excited to learn about new exercises and techniques. Marie is knowledgeable and supportive. I highly recommend her and Motive Training. read less				
Elizabeth M.

Personal Trainer Grand Rapids

Want to learn more about what we do? Read some of our blogs to get a better feel for our approach and philosophy.

Our PREMIER PERSONAL TRAINING GRAND RAPIDS TEAM

Addison Baylis

Personal Trainer

Dan Montgomery

Co-owner & manager

Brian Murray

Benjamin Haji-Sheikh

Personal Trainer

Liz Wallinga

Marie Barker

Personal Trainer

Zachery Metz

Personal Trainer

GAIN STRENGTH.

The standard approach to exercise looks at things from a "functional" standpoint: can you squat, do push-ups, or deadlift heavy weight? This approach works for some but leaves most people scratching their heads why things don't feel right.

Here at Motive, we focus on the ALL of the joints found in the body and spend time exploring what each joint can do independently.

From there, we can see how well each joint coordinates with the others to create solid, healthy movement. You'll be stronger than you ever thought possible.

MOVE WITH PURPOSE

Motive Training is a personal training organization that will teach you how to move with purpose, ensuring you have a well-rounded, functional body.

Say goodbye to cookie-cutter programs, hands-off coaching, and inattentive training.

Say hello to a refreshing, 100% customized approach to personal training.

Ready to

Move With Purpose?

Location Hours

Directions

Have questions? Contact Us!

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We're helping you crush goals all day, every day.

We're helping you crush goals all day, every day. Our plans are custom tailored to your unique needs using the latest and greatest FRC practices 💪😤

#movewithpurpose #personaltrainer #wellness #grandrapids #frc #fitness

Movement is unbeatable. Transform into a stronger,

Movement is unbeatable. Transform into a stronger, healthier, and more resilient version of yourself than ever imagined.

#fitness #personaltraining #personaltrainer #frc #grandrapids #movewithpurpose

Our aim is for you to leave every session equipped

Our aim is for you to leave every session equipped with a comprehensive grasp of each movement, exercise, and importance in your one-of-a-kind training plan. 💪

#fitness #personaltraining #personaltrainer #frc #grandrapids #movewithpurpose

It's never too early to start that New Year's reso

It's never too early to start that New Year's resolution... 🎉

#fitness #personaltraining #personaltrainer #frc #grandrapids #movewithpurpose

We have a one-of-a-kind approach to next-level per

We have a one-of-a-kind approach to next-level personal training. Our secret weapon? Functional Range Conditioning (FRC). It's a game-changer for building muscle, boosting joint mobility, and making you move better. 💪

#fitness #personaltraining #personaltrainer #frc #grandrapids

Do you like to hike or run trails? Then, this week

Do you like to hike or run trails? Then, this week's blog by Marie is for you!

In the blog, Marie discusses using strategic exercises and mobility techniques to improve your hiking and trail running experience. So, if you're gearing up for a hike or trail run, give this blog a read ASAP.

Link in our bio or go to our website to read more.

www.movewithpurpose.com

#movewithpurpose #motivetraining #grandrapids

Encouragement. Empowerment. Endurance. 🔥 It's

Encouragement. Empowerment. Endurance. 🔥

It's easy to start getting cozy with the changing weather. Luckily, we're here to push you past that slump and through your goals 💪

#grandrapids #lifestyle #healthyhabits #wellness #fitness

High-quality, research-backed training made easy 🏋️

Say goodbye to guessing games and incorrect form forever ✨

#motivation #selfcare #fitness #personaltraining #personaltrainer #grandrapids #movewithpurpose