Brian Murray, FRSC, FRA
It might not look like it now, but my life was once very different. After a bad breakup, I hit rock bottom. I was unhealthy, unmotivated, and uncomfortable in my body. It took me years of hard work and dedication to finally achieve the results I wanted and change my life.
It took a lot of experimentation with different programs and exercise methods before finding the right one for me. Finally, I realized that I wanted to help others improve their lives through fitness.
I started personal training in 2009 because it is my passion to help those who need to get to that next level, whether that be getting off the couch or fine-tuning a current routine to make a breakthrough.